Webster Wellness: Say ‘Yes’ to NO-vember

Oct. 26, 2017

Say ‘Yes’ to NO-vember
NO-vember begins on Wednesday, Nov. 1

Webster Wellness Committee invites Students, Faculty, and Staff to participate in NO-vember Nov. 1-29, 2017. NO-vember is where you set personal, realistic goals and track your progress over a four-week period. You can focus on anything from smoking less to changing a negative attitude.

Enroll by taking the survey here. Each week, you will receive a link to report your progress and receive helpful information and encouragement. All responses will be entered into a drawing to win prizes at the end of the month.

Also, two to three NO-vember participants will be featured on the Webster Wellness blog.

Be mindful of the habits you want to improve while helping to enhance your wellness. So, say ‘yes’ to NO-vember!

 

tags:  webster life, webster wellness, human resources, webster today,